Working long hours over a desk may be necessary for financial reasons, but it can also wreak havoc on your physical and emotional health. Considering leaning only 30 degrees closer to your computer can place 3 to 4 times more strain on your back, this change in posture can cause a great deal of pain in your neck and back. The physical pain and discomfort may create difficulty in your productivity, but it can also lead to a permanent hunchback position when working at your desk.
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